Meditating everyday and then writing a poem might be more challenging than I thought. I woke up late, but I sat for 15 minutes.
Meditation Poem #5
light shimmering on the walls
dancing like my fleeting thoughts
(My wall from my meditation cushion with the morning light dancing on the walls.)
Meditation gives clarity in my experience…but of course there were days when the focus is simply bleh 😊
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I just keep coming back to the practice…and not judge my sit as good or bad. Easier sad than done. 😉 thanks for reading and for your comments.
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