It was a difficult morning to get up. Do you ever have days where you just wanted to hide under the covers?
Some days, little victories are all we have. I got out of bed and sat on my cushion. I’m just glad I was able to show up. Hopefully, I can keep coming back to the practice no matter what.
Meditation Poem #8
my brain tells me lies
my heart sets me free
(Light through my window curtains.)
Letters To A Young Spiritual Seeker 
There are hard times but everyday gives thousands of reasons to smile 😊 😊
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True, thank you.
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Yeah 😊 Keep smiling
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I will. You too.
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Some days the victories are just getting to that meditation cushion. Celebrate them.
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Winter is hard on me. I have SAD (seasonal affective disorder) so on days I dint have to get up to be somewhere, the nice warm fuzzy bed is a lie lot easier. But I’m finding that the sitting in the first morning helps a great deal with that. It helps me sort my emotions and start the day with a good outlook.
But as I write this, I’m curled up under my covers. The struggle is real. 🙂 Namasté.
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