My daughter woke up early, and I was not really able to sit during nap time since there wasn’t the usual long nap time. Needless to say I am exhausted, but grateful I got to sit in meditation at the end of the day. Being a parent to a toddler and maintaining a daily meditation practice is possible. đŸ˜‰
Meditation Poem #24
loneliness surrounds me as I sit
diving into great emptiness