Meditation Poem Series: #73

February 23, 2018 jedi dad

I was able to sit yesterday with my meditation group, I actually lead the guided meditation on breath and body. It seems strange how much of my life I live without being fully present in my body, and open to all the physical sensations I experience.

Meditation Poems #73
am I my thoughts?
am I my breath?
infinite nothingness

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

<span>%d</span> bloggers like this:

Share this:

Like this:

Leave a Reply Cancel reply